Training Tips
KRUGERadmin

Training Tips with Karine – 6 Weeks to Go!

With only 6weeks to go until race day, I sat down with Karine Bezuidenhout to chat training in these final big weeks leading up to Kruger2Canyon Challenge 2024. The biggest take-home is building up your consist running, but she had so many pearls of wisdom to share!

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Training Tips
Training Tips
KRUGERadmin

Training Tips – 10 Weeks to Go!

With 10 weeks to go until Kruger2Canyon Challenge 2024, I sat down with Karine Bezuidenhout again, to discuss training for this race, which has a beast of a reputation! Follow her training tips and you are well on your way to a great race at Kruger2Canyon Challenge 2024!

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Training Tips
KRUGERadmin

Training for K2C…and life!

Four-time podium finisher, Karine Bezuidenhout is a physio and Kampersrus local. She’s sharing her tips for Training for K2C! Read them here & listen to her chat on Hoedspruit FM!

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